A Look at Schizophrenia


Schizophrenia is a thought disorder characterized by hallucinations, delusions and sometimes abnormal movements of the body, (catatonic movement.) Paranoia is also common in people with this disorder.The causes of Schizophrenia are not entirely understood. However, the cause is probably due to any combination of psychology, biology and culture. This is probably a large part of why the severity of symptoms can vary greatly per individual.

Schizophrenia means split mind. Yet, with this name, comes a common misconception that Schizophrenia is the same disorder as the split personality disorder, which is different from Schizophrenia.

The traditional treatment of Schizophrenia usually involves anti-psychotic medications and also cognitive therapy to assist with social and vocational problems that may have developed due to the illness. The medications can help to decrease symptoms such as crushing fear, or audio or visual hallucinations. Cognitive therapy is often helpful in addition to medications because it can help to correct habitual actions and thinking that can cause problems in day to day living stemming from flawed thinking. Some people with Schizophrenia respond favorably to medications. Others experience side-effects, with severity to varying degrees.

Symptoms are roughly classified into two different categories: Positive-meaning what was not present prior to onset, or added to the personality after the onset of illness, such as hallucinations and false beliefs (delusions). Negative-meaning what was taken away from the personality after the onset of illness, such as flattening of emotions or inability to enjoy activities previously enjoyed. In this reference, positive and negative has nothing to do with “good” or “bad”.
A person is not their illness. John or Jane Doe is not Schizophrenic. Instead, John or Jane Doe is a person wwith goals, dreams, likes and dislikes. This person happens to be affected by a brain disorder known as Schizophrenia.

As with any mental illness, there are many common misconceptions about Schizophrenia. Mental illness is about compassion, education and understanding.

For more information about Schizophrenia and other brain disorders (mental illness) please see the NAMI (National Alliance on Mental illness) website:


Thank you for reading.


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Lest We Forget: APPENDIX!



Just reminding all of you to remember the appendix from both books! These books and websites provide you with everything you need to get started on your journey. Just begin. The Wellness Diaries philosophy covers a lot of ground. The well-being of spirit, mind, and body is a lot of territory. There is a reason I listed the books and websites printed at the back of both books. Remember the appendix! Research and become educated.

There are additional books listed in the appendix of Life Is Conscious. The books and websites are organized for you by topic; pick a topic that interests you or that is calling you and chances are it will lead to the next step in your journey!

Thank you for reading and enjoy your journey!