Thought of the Month

During this time of year sometimes the answer is to push through that scheduled workout that you don’t feel like doing, and sometimes the answer is to take that nap that you certainly want but don’t feel like you should take.

“Workout or nap”? Attuning and learning to choose well for each situation comes with time and experience.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.