If one more person (vegan or otherwise) confesses to me about their dietary mistakes I’m just gonna have to speak the truth and let it work its magic…

Lighten up. Get up. Shake off the dust. Go say ten hail Gandhis and you’re forgiven.
Your beer, cheese fries, or whopper may not have been vegan, but I’m sure you can pick yourself up again. Own it. Own each “cigarette,” super cheese fries, or drink of poison. It’s your body. Don’t beat yourself up. That isn’t allowed to do to others, so why is it okay to do to yourself? Forget perfection. Be good to yourself. Enjoy the journey.

The coach has spoken. 🙂