Vegan restaurant/blog in France!
If only I would have known while I was there. Next time. 🙂

O

General view of health focuses mostly on the physical, and is mostly about appearance-diet and exercise. Currently, much less emphasis is placed on adequate sleep and rest, mental and emotional health, let alone balance per individual, and spiritual health.

Spirit, mind, body, the individual health and growth of each = wellness, wholeness.